Owl + Lark Shares Sleep Advice in The Sun

Hafiz Shariff of Owl + Lark on sleep advice in The Sun

Hafiz Shariff of Owl + Lark contributed expert commentary on advice after a bad night's sleep to The Sun.

Article Headline: "The 9 ways to shrug off a bad night’s sleep – from the ‘Superman pose’ to morning sex and an apple"

Subject: Hafiz Shariff

Brand: Owl + Lark

Journalist: Ella Walker

Publication: The Sun

Published Date: 30/03/2025

Topic: Advice after a bad night's sleep

Coverage Summary: Hafiz Shariff of Owl + Lark contributed expert commentary to The Sun for an article on what to do after a bad night's sleep. The piece focuses on practical sleep advice and likely next-step considerations for readers dealing with poor rest. This coverage places Owl + Lark's expertise within a wider consumer health and wellbeing article, with Shariff's contribution helping to inform the publication's guidance on sleep-related habits and recovery after a disrupted night.

This article shows how practical sleep expertise can support wellness PR through useful consumer-facing commentary.

You can also read our Owl + Lark PR case study for broader context on the campaign.

Jordan Baker

Jordan Baker is the founder of Fair Public Relations. A former journalist with more than a decade of PR experience, he has worked with over 3,000 brands and high-profile names across the UK and US, including Amazon, Jameson and Britney Spears.

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