Najma Zaman Shares Journalling Advice in Checklist

Najma Zaman on the benefits of journalling in Checklist

Article Headline: “Write it down: the benefits of journalling”

Subject: Najma Zaman

Brand: Najma Zaman

Journalist: Lisa Burn

Publication: Checklist

Published Date: 19/05/2026

Topic: Benefits of journalling

Coverage Summary: Najma Zaman contributed expert commentary to Checklist for an article on the benefits of journalling. The piece looks at journalling as a wellbeing practice and uses Najma Zaman's insight within the wider article to help explain its value. This coverage centres on consumer-facing advice around mental wellbeing and reflective habits, with Najma Zaman included as an expert source on the topic.

The article includes a DoFollow link to Najma Zaman's website from a publication with an Ahrefs Domain Rating of 29. As a followed backlink, it can support the site's backlink profile, while the DR gives context about the relative strength of Checklist's backlink profile in Ahrefs.

This article shows how practical wellbeing commentary can support wellness PR in consumer-facing media.

Jordan Baker

Jordan Baker is the founder of Fair Public Relations. A former journalist with more than a decade of PR experience, he has worked with over 3,000 brands and high-profile names across the UK and US, including Amazon, Jameson and Britney Spears.

Previous
Previous

Eutrema Shares Companion Planting Advice in House Beautiful

Next
Next

Allister Frost Featured in HR Magazine for Staff Morale Commentary