Najma Zaman Shares Journalling Advice in Checklist
Article Headline: “Write it down: the benefits of journalling”
Subject: Najma Zaman
Brand: Najma Zaman
Journalist: Lisa Burn
Publication: Checklist
Published Date: 19/05/2026
Topic: Benefits of journalling
Coverage Summary: Najma Zaman contributed expert commentary to Checklist for an article on the benefits of journalling. The piece looks at journalling as a wellbeing practice and uses Najma Zaman's insight within the wider article to help explain its value. This coverage centres on consumer-facing advice around mental wellbeing and reflective habits, with Najma Zaman included as an expert source on the topic.
The article includes a DoFollow link to Najma Zaman's website from a publication with an Ahrefs Domain Rating of 29. As a followed backlink, it can support the site's backlink profile, while the DR gives context about the relative strength of Checklist's backlink profile in Ahrefs.
This article shows how practical wellbeing commentary can support wellness PR in consumer-facing media.