Najma Zaman Shares Advice on Coping With Anxiety This Summer in Best
Article Headline: "8 ways to cope with anxiety this summer"
Subject: Najma Zaman
Brand: Najma Zaman
Journalist: Helen Pike
Publication: Best
Published Date: 09/06/2026
Topic: Coping with summer anxiety
Coverage Summary: Najma Zaman contributed expert commentary to Best for the article "8 ways to cope with anxiety this summer". The piece focused on practical ways people can manage anxiety during the summer months, with Najma Zaman's input helping to inform the wider editorial advice. Her contribution formed part of a consumer-facing article centred on seasonal mental health concerns and everyday coping strategies.
This article shows how thoughtful wellbeing commentary can support wellness PR through useful seasonal advice.