Najma Zaman Shares Advice on Coping With Anxiety This Summer in Best

Najma Zaman contributed expert commentary to Best on ways to cope with anxiety during the summer

Article Headline: "8 ways to cope with anxiety this summer"

Subject: Najma Zaman

Brand: Najma Zaman

Journalist: Helen Pike

Publication: Best

Published Date: 09/06/2026

Topic: Coping with summer anxiety

Coverage Summary: Najma Zaman contributed expert commentary to Best for the article "8 ways to cope with anxiety this summer". The piece focused on practical ways people can manage anxiety during the summer months, with Najma Zaman's input helping to inform the wider editorial advice. Her contribution formed part of a consumer-facing article centred on seasonal mental health concerns and everyday coping strategies.

This article shows how thoughtful wellbeing commentary can support wellness PR through useful seasonal advice.

Jordan Baker

Jordan Baker is the founder of Fair Public Relations. A former journalist with more than a decade of PR experience, he has worked with over 3,000 brands and high-profile names across the UK and US, including Amazon, Jameson and Britney Spears.

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