Kira Mahal Shares Fitness Tips for Stress Management in Stylist

Kira Mahal of MotivatePT on stress management fitness tips in Stylist

Kira Mahal of MotivatePT contributed expert insight to Stylist on fitness tips for stress management and performance.

Article Headline: “4 wellness experts on how to listen to your body and boost performance”

Subject: Kira Mahal

Brand: MotivatePT

Publication: Stylist

Published Date: 10/01/2023

Topic: Stress management fitness tips

Coverage Summary: Kira Mahal of MotivatePT was included in coverage by Stylist on fitness tips for managing stress and improving performance. The article focused on the relationship between fitness, stress management and better day-to-day performance, with Kira Mahal contributing relevant expertise to the wider piece. This coverage reflects MotivatePT's connection to practical fitness advice in a consumer lifestyle publication.

This article shows how practical exercise expertise can support fitness PR through relevant lifestyle media commentary.

Jordan Baker

Jordan Baker is the founder of Fair Public Relations. A former journalist with more than a decade of PR experience, he has worked with over 3,000 brands and high-profile names across the UK and US, including Amazon, Jameson and Britney Spears.

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