Jamal Ramsay Shares Advice on Replacing Meals with Protein Shakes in Fit & Well
Jamal Ramsay of Jrny contributed commentary to Fit & Well on whether a protein shake should replace a meal.
Article Headline: “Should you replace a meal with a protein shake?”
Subject: Jamal Ramsay
Brand: Jrny
Journalist: Lou Mudge
Publication: Fit & Well
Published Date: 29/10/2022
Topic: Replacing meals with protein shakes
Coverage Summary: Fit & Well published an article exploring whether a protein shake is a suitable replacement for a meal. Jamal Ramsay of Jrny contributed commentary to the piece, helping address the nutritional and practical considerations behind using protein shakes in this way. The coverage centres on a common fitness and diet question and positions his contribution within a broader consumer health and wellbeing discussion for Fit & Well readers.
This article shows how fitness expertise can support fitness PR through useful consumer health commentary.